60 Ways to Lower Your Blood Sugar

In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight.

Product Details60 Ways to Lower Your Blood Sugar
By Dennis Pollock
Harvest House Publisher
Retail Price $12.99
Amazon Price: $9.39

Book Description:  

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Review

This book is a great resource and I was able to read it at a time that I desperately needed the information it offered.  I was recently diagnosed with metabolic syndrome and have been researching diligently on how to reverse this and avoid diabetes.

I also wanted to get a full understanding of blood sugar as I changed my diet. The book was very clear and helped me with a better understanding and encouraged me. I appreciated that it didn’t go into great scientific explanation – just simply terms. It helped me to get off on the right start in my new endeavor to improve my eating habits. I would recommend this to anyone who is concerned about their health and blood sugar.
~Reviewed by Rich W.
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