21 Day Sugar Detox

The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens.

The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally21 Day Sugar Detox
By Diane Sanfilippo
Victory Belt

Retail Price $34.95
B & N  Price: $22.99

Book Description: 

The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens.

Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you’d started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory.

With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some “sweet” treats, The 21-Day Sugar Detox Cookbook is your guarantee for delicious detox success!

Review

This is a  great book to help you break the addiction to sugar and then minimize sugar in your life. Rather than parrot the conventional wisdom of “sugar is bad, blah, blah, blah, cut it out of your life” the author does a good job explaining WHY we should do this and HOW we can do this. A wonderfully written book that includes scientific information, ways to stay motivated, menus, and recipes. As someone who follows the paleo diet and lifestyle, I also found this to be a nice reminder that we shouldn’t just be on the lookout for carbs. Sugar is a real problem and can find its way into our diets in many, sneaky ways.

~Reviewed by Allie B.

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