Body Trainer for Men

If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique.

Body Trainer for MenBody Trainer for Men
By Ray Klerck
Human Kinetics
Retail Price $24.95
Amazon Price: $19.20

 

 

Book Description: 

Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions to the most common issues men face inside and outside the gym. So if you are stressed or overweight and want to muscle up in a short time, now you have the means to fix these problems without spending for a personal trainer.

Review

This book has everything you need to know to develop a successful strength training program without spending a fortune on equipment or a personal trainer. I am not an exercise nut. I am a professional man and spend my spare time with my family. I just don’t have a lot of time to devote to working out.   I was looking for a practical book that I could use to improve the weights workout I had been doing for several months, but would allow me to spend no more than an hour or so in the gym every day. This book delivered and revolutionized my routine.

~Reviewed by Rich W.

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